It is a wonderful dessert, what improves appetite and is useful as a remedy due to the presence of a complex of vitamins in it. It is recommended for the prevention and treatment of hypovitaminosis, liver, heart and vascular system, metabolism. Pectins in oranges contribute to the digestive process.
It helps in the fight against atherosclerosis and promotes the removal of cholesterol from the blood. Magnesium in beets expands blood vessels and improves cerebral circulation. In addition, the use of beets strengthens the nervous system, it is recommended for insomnia and headaches. Organic substance bethanin contained in beets, inhibits the development of malignant tumors, and improves the functioning of the intestine.
Berries are rich in minerals such as phosphorus, ferumcalium, which are essential for the healthy functioning of the body. Well contributes to the activation of mental activity.
It is rich in vitamin C, provitamin A, B vitamins, iron, calcium and phosphorus, has antioxidant, tonic and restorative effect on the body. It is used at a state of tiredness, infectious and viral diseases.
It contains a huge amount of vitamin A (carotene). In case of the number of carotene pumpkin equates to carrots. It disposes slags and toxins from the body, improves metabolic processes occurring in the body. Particularly valuable pumpkin in that it contains vitamin K, which contributes to coagulation of blood, this vitamin is practically absent in other vegetables. Pumpkin is a champion among vegetables on the content of iron. The use of pumpkin improves potency, because it contains zinc
Due to the fact that in a pear fructose is more than glucose (and as you know, fructose does not require for insulin in the body), this fruit is useful in damaging the function of the pancreas. Therefore, fresh and dried pears, as well as drinks from them, are included in the diet for obesity and diabetes mellitus.
Pear helps eliminate heavy metals and toxins from the body. Flesh pears are easier digested by the body than the pulp of apples. In diseases of the liver, cholecystitis, gastritis, two eaten in the morning pears relieve pain and heartburn, eliminate discomfort in the intestine.
Walnuts surpass currant, lemon and other products by content of vitamin C,. It has antimicrobial, anti-inflammatory, antifungal, worm-like effect. It also helps with inflammatory diseases of the oral cavity, tonsillitis. It is assigned with high acidity of gastric juice.
Treats colds - a large amount of vitamin C contributes to increased immunity, lowering the temperature, helps fight against viruses. It is a natural antibiotic - due to its antibacterial and anti-inflammatory properties, it prevents the development of a number of diseases (from common cold to serious infection). Normalizes the work of the cardiovascular system - the substances contained in it, prevent the formation of blood clots / plaques in vessels, strengthen their walls, improve the blood supply. It helps with diseases of the genitourinary system. It is a natural antioxidant - it removes toxins from the body, slows the aging of the skin, thereby helping to keep youth younger.